Archive for June, 2011
Electronics Awareness – with kids a full time job
When parents discuss how much media they allow their children, the answers vary wildly. Some parents have very strict time restrictions on their children’s media viewing while others give their children more control over the time they spend on media.
How do you know when your child is getting too much media?
One mom knew she needed to allow less video game time when her 7-year-old son started not wanting play outside or do things with the family preferring his video game instead. He was so attached to playing his video game that he often pitched a fit when he was told the game had to go off. His games didn’t have a good way to save the game for later so he was reluctant to stop playing and lose his place in the game.
She decided to reduce his video game playing to one hour twice a week. She started giving him a 10 minute warning before his hour was up. When the 10 minutes were up, he could either choose to shut the game off or she would turn the power off. It only took a couple times of turning the power off to get him to shut the game down in time.
What are signs that digital usage is becoming a problem?
If your children are exhibiting these types of behaviors, it’s time to think about reducing the time they spend on media:
• Spending less and less time with family and friends
• Difficulty focusing on the present moment due to craving video game or cellphone
• Developing health issues such as Carpel Tunnel Syndrome, eye strain, weight gain, backaches
• Withdrawing from sports, hobbies and social interactions
• Losing sleep due to gaming, texting
• Acting irritable or discontent when not using digital items
• Declining grades in school, missing school
• Talking and thinking obsessively about the digital activity
• Denying or minimizing any negative consequences
If you feel your child is addicted to video games and will react extremely to having limits set, it is wise to seek help from a professional counselor or psychologist.
What do the experts recommend?
Hilarie Cash, psychotherapist and co-author of Video Games & Your Kids, makes the following recommendations for personal screen time (computer, TV, video games). This time does not include computer time needed for homework.
• Under 2-years-old: no screen time
• Preschool: 1 – 2 hours/day
• Elementary: 2 hours/day
• Junior/Senior High: 2 – 3 hours/day
She also recommends no TV, internet or gaming consoles in children’s rooms. The primary problem with having these devices in children’s bedrooms is that parents have more difficulty monitoring what’s going on.
Won’t it be difficult to set limits?
It can be very hard to set limits around digital entertainment. These digital devices keep our children content while we benefit from some free time. However, when we realize our children’s media usage is having a negative impact on them, we need to set some limits despite our children’s protesting.
With older children, it can help to explain why we’re concerned about the time they’re spending on digital entertainment. Engaging them in deciding what reasonable limits should be set may help them in sticking to those limits.
We may also need to change our own behavior so that we are modeling reasonable digital media usage. While this won’t be easy, it will provide the time to try other activities. Perhaps this will be the summer your family discovers how much fun it is to go biking together!
Kathy Slattengren is a noted parenting speaker, trainer and founder of Priceless Parenting. Priceless Parenting provides an online parenting class which teaches effective discipline techniques for positively dealing with misbehavior.
To receive regular parenting tips, sign up for the Priceless Parenting monthly newsletter.
Why teach your kids to be patient?
We live in a “need it now” society. Commercials tell us that we deserve things and that we owe it to ourselves to give ourselves things. They urge us to get the latest-the greatest- and the most desired objects. How could our lives be complete without them? We have fast food, 24 hr pharmacies, no credit for however long (if you buy now), cell phones where you can get in touch with someone anytime, anywhere, and the Internet – so you never have to wait to get the information you need.
When you live with this kind of mentality and in this kind of society, it’s easy to see why we learn to live a lifestyle that is impatient. We don’t really know how to deny ourselves things, for the most part.
For those of us who keep one foot in the “slower-days-of-simpler-living” kind of lifestyle while keeping the other foot in pace with the trends of today, it can be both a struggle and a blessing to know the differences of these two worlds. While struggling against getting caught up in the busy, fast-paced, stressful way of living, it is a blessing to be able to tap into that part of yourself that knows how to work hard for something, and to be patient while waiting for your dreams and goals to be realized. It’s an internal payoff and reward that a “get-it-now” mentality can’t touch.
Children who have learned how to be patient and to wait for things in their lives tend to be happier and more content because they know the worth in receiving those blessings. They don’t just take them for granted or expect them. They also tend to be more generous because they have developed a compassionate and empathetic heart just by going through the process of being denied things immediately in their life. They don’t feel empty inside because there is a sense of worth being built into who they are.
We can get into the rut of wanting to give our children the whole world. Yet the whole world isn’t really what they need. They need to learn valuable lessons and the rich rewards that come with working hard for something. They need to learn to wait. We will help mold some individuals who feel complete and who have “substance” to them, if we can simply teach them at times, that waiting is necessary in life.
As a parent, I think it’s very important to pass this lesson on to your children. Teach them the value in waiting and in wanting. It is one of the best things you could ever do for them. Some day, they will thank you for it.
Dionna Sanchez is the Founder of EmphasisOnMoms.com and freelance writer. She maintains her own personal blog at http://emphasisonmoms.blogspot.com as well as one on traditions at http://alastingfoundation.blogspot.com
You can contact Dionna at madetomom@yahoo.com
Many fathers live a well-rounded healthy lifestyle with regular workouts that involve their kids. First-time dads who think a new baby will interfere with their exercise schedule need not sacrifice their workouts but do need to supplement their parenting skills to include exercising with their kids. The trick here is to come up with kid-friendly routines. These routines are equally rewarding and also help in establishing healthy habits among children. In an interview to the Associated Press, Heidi Hill, author of Fit Family: The Infant, Toddler and Preschool Years (Vitesse, 2008) explains how parents can hike, bike, run, and even kayak with their kids. Heidi and her husband, Tom have put this into practice by trying out many of these sports with their two daughters, aged 3 and 5 each. ”At the get-go, a lot of it can be miserable. You really have to persevere and know that you’re teaching a lifestyle.”, says Hill. In the beginning, dads could try to fast walk with a jog stroller or jog alongside their kids as they bike. The key lies in using the right equipment that is not too clunky. A trail-a-bike is a one-wheel option that can be attached to the back of dad’s bike. Workouts are a great way for dads to bond with their kids. As kids grow older, the positive effects of having family workouts increases exponentially. Dads need to listen to some good parenting advice by self-educating themselves and planning the workout in advance to make the experience fun for the entire family. Paul Banas is a founder of GreatDad.com. He writes articles on parenting, parenting skills, pregnancy and dads, parenting tips, baby names, baby rooms and many more topics related to dads.
Use the blue bulb from the hospital to clear babies nose
Workout with the kids
Teaching your kids to talk softer
Many times parents are concerned with how loud their child speaks when the child is talking to them. It can be especially challenging for parents to know what to do and how to do it when their child’s voice volume is just too loud!
Although it is common for children to get other people’s attention by shouting when someone is in another room, or you are upstairs once and a while. It becomes too much when you are standing right next to him or her, and your child is shouting as if you are 50 feet away!
Since children are learning how to use their vocal chords and what volume to use to get his or her needs met, here are some strategies to have them speak more softly.
Use an “inside voice” whenever you are in the house. Make sure that you speak in a voice volume range that isn’t too loud or too soft. Aim for somewhere in the middle. Instead of shouting requests and messages from downstairs, walk to the child. The child will follow that same action you modeled when he or she is far away and is trying to get your attention.
Make sure you listen to T.V., radio, and music from your Cd player in a certain “loudness range”. I cannot make you commit so a certain decibel volume, however if you notice that you and your children have to compete with or fight over the volume of the TV and music played, it is time to lower the electronic devices. Competing with loud volumes from TVs and radio is often a major reason why your child is unknowingly shouting in the first place.
Finally, point out to your child when he or she is shouting, instead of letting them continue to shout. When you speak, there is no need to whisper “you are shouting right now”, just use your normal voice volume to act like a “mirror” simply helping them to be aware of his or her volume. Just remember always stay calm!
In conclusion, also remember that your child is learning what to (and not to) pay attention to. Hold them accountable by using the steps below. Your child does have the capability to give you his or her full attention, just give the child 3-10 seconds to shift his/her attention to you first completely.
Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards?
To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com
To Download My Brand New Ebook- “Unleash The Parental Leader Within!” Click here…
Unleash The Parental Leader Within!
Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar.
He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
Parenting on the View
Age difference between siblings
The difference between my eldest and youngest is 18 years, however, it is not this difference in age between the youngest and eldest children that causes much of an issue, it is more so the difference in age between each individual child.
Starting from my eldest to the youngest the difference in age between children goes a little something like this:
Number 1 – Number 2 = 23 months
Number 2 – Number 3 = 14 months
Number 3 – Number 4 = 3 years, 8 months
Number 4 – Number 5 = 17 months
Number 5 – Number 6 = 23 months
Number 6 – Number 7 = 20 months
Number 7 – Number 8 = 20 months
Number 8 – Number 9 = 20 months (is there a pattern forming here ;P)
Number 9 – Number 10 = 21 months
Number 10 – Number 11 = 11 months
From the numbers above I’d have to say that the ideal difference in age between children most definitely goes to the 20-23 month period. This time gap ensured I had a full recovery from the previous pregnancy and I was able to get a consistent routine between children. By the time I found myself pregnant again I was fully able to dedicate myself to the newborn and the transition into the family was made extremely easy, this also enabled us to still provide a lot of quality time to previous children, especially the child preceding the newborn without creating any unwanted sibling rivalry or jealousy.
At 20-23 months most children are learning their own independence and although this is usually an introduction to the terrible two’s I can confidently say that this did not create too much drama for our household. All in all I favour this difference in age between children purely for the fact that there is not too much of a gap where children find communicating or playing with each other somewhat difficult, there are still moments of growth that they are able to share, experience and discover with other siblings.
Having detailed the easier spacing to deal with between children, the not so difficult but not so easy range would have to be 14-17 months. At this stage patience can be a little strained but with the tried and true routine I still believe this age gap is manageable. 14-17 months usually indicates the end to bottles and an introduction to the toddler years where walking leads to running and the discovery of one’s other senses through increased mobility. This can be a trying age when your 14-17 month doesn’t quite comprehend all instructions as adequately as an almost 2 year old, especially when you are trying to feed your newborn child.
I suggest that if your toddler is awake during feeding times for your newborn that you sit them down quietly beside you to share some reading time, have them turn the pages while you read the pages or even make up a playful story as the pages are flicked in the “no set order” that your toddler will assume or engage them in blocks or creative hand play where you can comment on the activities at hand while you continue to concentrate on providing a relaxed feeding time for baby. Enjoy the moments as much as possible and try to include your 14-17 month old in the daily routine of your newborn so there is a sense of belonging and role of importance for your toddler.
I also need to touch on the more than 3 year gap. I also have a 3 year gap between my older sister and I and I believe this difference in age between children may be hard to gauge. From experience the age gap was very challenging for me, I felt as if I always wanted to do what my older sister was doing but felt restrained due to being 3 years her junior. However the contrast I have with my own children is that my daughter is 3 years older than her brother and this doesn’t seem to have been a major issue, so I guess the gender of your child can play a major part in the difference in age between children.
At the complete other end of the spectrum is the less than 12 month period. I strongly believe that had I had an 11 month period between any of my other births, I may not have had so many children. The 11 month period between my number 10 and 11 was extremely difficult. Keeping in mind that I have a wealth of knowledge, tips and tricks from 10 previous children, we were not prepared for the 11 month gap. It came as quite a surprise as we had always wanted twins or a multiple birth but after having Troy (number 10) and Tiana (number 11) we have a new respect for parents of multiple births.
It almost became a daily struggle where both babies needed the same if not exact attention and time. Initially it was slightly easier to cope with until I returned to work when Tiana was 3 months old but this left Ieremia holding both babies and I know he has some stories to share with you all. From my experience the 11 month and under gap is extreme and possibly not something I would recommend unless of course you had alot of support from your partner or family during the first 18 months.
When all is said and done I believe that there are many contributing factors to whether there is an ideal difference in age between children but based on experience I would have to stick to the 20 month and above gap.
For more on the trials and tribulations of our family … where there’s never a dull moment and we share our experiences in raising children and welcome your queries and feedback, please feel free to visit http://www.4my11kids.com
Looking forward to “seeing you” there
Roseanne
Use the blue bulb from the hospital to clear babies nose
Keep the media to a minimum
When parents discuss how much media they allow their children, the answers vary wildly. Some parents have very strict time restrictions on their children’s media viewing while others give their children more control over the time they spend on media.
How do you know when your child is getting too much media?
One mom knew she needed to allow less video game time when her 7-year-old son started not wanting play outside or do things with the family preferring his video game instead. He was so attached to playing his video game that he often pitched a fit when he was told the game had to go off. His games didn’t have a good way to save the game for later so he was reluctant to stop playing and lose his place in the game.
She decided to reduce his video game playing to one hour twice a week. She started giving him a 10 minute warning before his hour was up. When the 10 minutes were up, he could either choose to shut the game off or she would turn the power off. It only took a couple times of turning the power off to get him to shut the game down in time.
What are signs that digital usage is becoming a problem?
If your children are exhibiting these types of behaviors, it’s time to think about reducing the time they spend on media:
• Spending less and less time with family and friends
• Difficulty focusing on the present moment due to craving video game or cellphone
• Developing health issues such as Carpel Tunnel Syndrome, eye strain, weight gain, backaches
• Withdrawing from sports, hobbies and social interactions
• Losing sleep due to gaming, texting
• Acting irritable or discontent when not using digital items
• Declining grades in school, missing school
• Talking and thinking obsessively about the digital activity
• Denying or minimizing any negative consequences
If you feel your child is addicted to video games and will react extremely to having limits set, it is wise to seek help from a professional counselor or psychologist.
What do the experts recommend?
Hilarie Cash, psychotherapist and co-author of Video Games & Your Kids, makes the following recommendations for personal screen time (computer, TV, video games). This time does not include computer time needed for homework.
• Under 2-years-old: no screen time
• Preschool: 1 – 2 hours/day
• Elementary: 2 hours/day
• Junior/Senior High: 2 – 3 hours/day
She also recommends no TV, internet or gaming consoles in children’s rooms. The primary problem with having these devices in children’s bedrooms is that parents have more difficulty monitoring what’s going on.
Won’t it be difficult to set limits?
It can be very hard to set limits around digital entertainment. These digital devices keep our children content while we benefit from some free time. However, when we realize our children’s media usage is having a negative impact on them, we need to set some limits despite our children’s protesting.
With older children, it can help to explain why we’re concerned about the time they’re spending on digital entertainment. Engaging them in deciding what reasonable limits should be set may help them in sticking to those limits.
We may also need to change our own behavior so that we are modeling reasonable digital media usage. While this won’t be easy, it will provide the time to try other activities. Perhaps this will be the summer your family discovers how much fun it is to go biking together!
Kathy Slattengren is a noted parenting speaker, trainer and founder of Priceless Parenting. Priceless Parenting provides an online parenting class which teaches effective discipline techniques for positively dealing with misbehavior.
To receive regular parenting tips, sign up for the Priceless Parenting monthly newsletter.
Solving Teething Problems
Many times parents are concerned with how loud their child speaks when the child is talking to them. It can be especially challenging for parents to know what to do and how to do it when their child’s voice volume is just too loud! Although it is common for children to get other people’s attention by shouting when someone is in another room, or you are upstairs once and a while. It becomes too much when you are standing right next to him or her, and your child is shouting as if you are 50 feet away! Since children are learning how to use their vocal chords and what volume to use to get his or her needs met, here are some strategies to have them speak more softly. Use an “inside voice” whenever you are in the house. Make sure that you speak in a voice volume range that isn’t too loud or too soft. Aim for somewhere in the middle. Instead of shouting requests and messages from downstairs, walk to the child. The child will follow that same action you modeled when he or she is far away and is trying to get your attention. Make sure you listen to T.V., radio, and music from your Cd player in a certain “loudness range”. I cannot make you commit so a certain decibel volume, however if you notice that you and your children have to compete with or fight over the volume of the TV and music played, it is time to lower the electronic devices. Competing with loud volumes from TVs and radio is often a major reason why your child is unknowingly shouting in the first place. Finally, point out to your child when he or she is shouting, instead of letting them continue to shout. When you speak, there is no need to whisper “you are shouting right now”, just use your normal voice volume to act like a “mirror” simply helping them to be aware of his or her volume. Just remember always stay calm! In conclusion, also remember that your child is learning what to (and not to) pay attention to. Hold them accountable by using the steps below. Your child does have the capability to give you his or her full attention, just give the child 3-10 seconds to shift his/her attention to you first completely. Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards? To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com To Download My Brand New Ebook- “Unleash The Parental Leader Within!” Click here… Unleash The Parental Leader Within! Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar. He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
Parenting Video by Tony Hawkins
How do you get your kids to be less noisy?
Dealing with television violence
Television is so much a part of our lives we need to be concerned about its effect on our children. The problem is that violence in verbal and physical form appears on screen daily.
Do you know that there are
a) 6 violent acts per hour on prime time television
b) 6 violent acts per hour on children’s programs
c) 50,000 TV commercials exposed to children per year?
Studies show that violence in media does have an impact on children and adolescent behavior. Daily viewing of television in childhood can lead to behavior and social problems.
What can you as parents do about this situation?
1. Monitor very closely what your children watch on TV. Even cartoons like Ninja Turtles and Power Rangers are filled with violent acts.
2. If possible, watch TV with your children and talk with them about what they have seen. Young children are often unable to separate reality from TV shows. Have a discussion with your child about what is real or not real on TV.
3. Encourage your children to look at ways TV characters handle problems. How do they resolve disagreements or issues? Do they use violence or verbal abuse? Are there different solutions other than violence?
4. If your older children have watched a PG rated movie with episodes of violence, ask them if the show or film would still be intact without the violent episodes. Does the violence enhance or detract from the film? This is one way you can help your children become savvy consumers of media.
5. Cartoons often have episodes of violence. We need to ensure that children are aware that there is a huge gulf between what happens in cartoons and what happens in real life. Help your children understand that risky actions (like jumping from a roof) would produce painful and dangerous consequences in real life. Watch your children’s reaction after watching certain cartoons. If they start acting out, that is a strong indication that those shows should be off limits until they are able to discern the difference between cartoon characters and real life.
6. Turn of the TV. Allow your children once in a while to watch approved movies without commercials or violence. The media beast can be tamed if we make television an occasional treat. There are plenty of alternatives available. How about creative play with puppets? Children can make their own shows with puppets and props. Reasonably priced and sturdy camcorders are also available for children to record their own shows.
Positive communication with our children can help them negotiate their way through a media world that is becoming treacherous and slippery.
Bianca Tora is a writer interested in the relationship between lifestyle and the brain, specifically the area of emotional regulation and control. She has published a book on anger management for children. Visit her at http://www.help-your-child-with-anger.com
When parents discuss how much media they allow their children, the answers vary wildly. Some parents have very strict time restrictions on their children’s media viewing while others give their children more control over the time they spend on media. How do you know when your child is getting too much media? One mom knew she needed to allow less video game time when her 7-year-old son started not wanting play outside or do things with the family preferring his video game instead. He was so attached to playing his video game that he often pitched a fit when he was told the game had to go off. His games didn’t have a good way to save the game for later so he was reluctant to stop playing and lose his place in the game. She decided to reduce his video game playing to one hour twice a week. She started giving him a 10 minute warning before his hour was up. When the 10 minutes were up, he could either choose to shut the game off or she would turn the power off. It only took a couple times of turning the power off to get him to shut the game down in time. What are signs that digital usage is becoming a problem? If your children are exhibiting these types of behaviors, it’s time to think about reducing the time they spend on media: • Spending less and less time with family and friends If you feel your child is addicted to video games and will react extremely to having limits set, it is wise to seek help from a professional counselor or psychologist. What do the experts recommend? Hilarie Cash, psychotherapist and co-author of Video Games & Your Kids, makes the following recommendations for personal screen time (computer, TV, video games). This time does not include computer time needed for homework. • Under 2-years-old: no screen time She also recommends no TV, internet or gaming consoles in children’s rooms. The primary problem with having these devices in children’s bedrooms is that parents have more difficulty monitoring what’s going on. Won’t it be difficult to set limits? It can be very hard to set limits around digital entertainment. These digital devices keep our children content while we benefit from some free time. However, when we realize our children’s media usage is having a negative impact on them, we need to set some limits despite our children’s protesting. With older children, it can help to explain why we’re concerned about the time they’re spending on digital entertainment. Engaging them in deciding what reasonable limits should be set may help them in sticking to those limits. We may also need to change our own behavior so that we are modeling reasonable digital media usage. While this won’t be easy, it will provide the time to try other activities. Perhaps this will be the summer your family discovers how much fun it is to go biking together! Kathy Slattengren is a noted parenting speaker, trainer and founder of Priceless Parenting. Priceless Parenting provides an online parenting class which teaches effective discipline techniques for positively dealing with misbehavior. To receive regular parenting tips, sign up for the Priceless Parenting monthly newsletter.
Solving Teething Problems
Electronics Awareness – with kids a full time job
• Difficulty focusing on the present moment due to craving video game or cellphone
• Developing health issues such as Carpel Tunnel Syndrome, eye strain, weight gain, backaches
• Withdrawing from sports, hobbies and social interactions
• Losing sleep due to gaming, texting
• Acting irritable or discontent when not using digital items
• Declining grades in school, missing school
• Talking and thinking obsessively about the digital activity
• Denying or minimizing any negative consequences
• Preschool: 1 – 2 hours/day
• Elementary: 2 hours/day
• Junior/Senior High: 2 – 3 hours/day